How to Avoid Air Sickness

Air sickness is a common problem among travelers. Fortunately, there are ways to avoid this problem.

One of the things that you can do is to avoid eating a large meal right before a flight. This helps in keeping the air sickness feeling at bay and you won’t feel like vomiting too.

Think about pleasant things or anything that will get your mind off the problem. Thinking and anticipating the feeling will result in actually feeling air sick.

If you want, you can take prescription drugs that are especially formulated to relieve and prevent air sickness. Ask your doctor about it; but there are also over-the-counter drugs that fall under this category.

Stay in your seat as much as possible as moving about will trigger a feeling of dizziness. While in your seat, however, you should refrain from reading as this can also lead to feeling lightheaded.

As the movement of the plane is the main cause for the feeling, you can choose to seat on a spot that’s stable. Ask for a position near the wings as this is most stable part on an airplane.

As you can see, there are several things that you can do to avoid air sickness. By following the simple tips in this article, you’ll get to enjoy your travel time better.

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